Recognizing students in distress

People dealing with personal concerns or problems tend to show signs that they are struggling in some way. Signs that a student is experiencing severe difficulties may be obvious or more hidden. An attentive listener who is aware of feelings and intentions which are communicated might be aware of subtle expressions of distress.

The following is a list of both sources and effects of stressful circumstances. To prevent possible over-interpretation of single, isolated behaviors, it is useful to look for clusters of indicators that occur at approximately the same time.

Requests for help are:

Student states personal need to talk with someone

Problems in academic performance:
  • Dramatic drop in grades
  • Incapacitating test anxiety
  • Sporadic class attendance or protracted absences
  • Excessive procrastination and poorly prepared work
  • Leaving from or transferring to school
Problems with career and major:

  • Extreme dissatisfaction with academic major
  • Confusion with regard to interests, abilities, or values
  • Lack of alternative goals, especially when failing

Unusual behavior:

  • Withdrawal from an established pattern of social interaction
  • Marked seclusion and unwillingness to communicate
  • Consistent disturbance in sleeping patterns
  • Extreme loss of appetite or excessive eating
  • Bizarre conversational patterns
  • Frequent expression of overwhelming anxiety
  • Sadness, fearfulness
  • Inability to concentrate

Traumatic changes in personal relationships:

  • Grief from a death of family member or close friend
  • Difficulties in marriage or intimate relationships
  • Problems at home with family members
  • Problems with roommate

Substance Abuse:

  • Evidence of habitual pattern of alcohol/drug use
  • Attending class under the influence of alcohol/drugs

References to suicide:

  • Statements indicating feelings of helplessness

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